Walking to improve my health? Tell me more I screamed! It wasn’t long after the initial idea thatwalking improves my memory and overall self that I decided it was forContinue reading “Walking Kentucky”
Author Archives: Sharon Brown
Ways To Walk
There is more to walking than just one foot in front of the other. For starters, walking is the number one exercise recommend by doctors since it is easy toContinue reading “Ways To Walk”
Walking and Biking During COVID-19
How To Walk and Bike During COVID-19 Taking a walk or going for a bike ride are some of the best ways to keep your mind and body healthy. In manyContinue reading “Walking and Biking During COVID-19”